Hi, I have been reading through the posts on here most of today and have decided to try cd. I have looked on the cd website and I like the sound of doing 790 as I will find having a little something to eat better than going on sole source.
Could anyone answer something for me though please...
1. I have been trying to get pregnant for a year, and not been successful. We already have one son (nearly 3).I assume it's down to my weight so don't want to go to my doctor about it as i'm sure they'll tell me to lose weight!!! Anyway, can I follow something like 790 while ttc? Or should I follow the 1000 plan or something?
2. I want to start going to the gym. I have been a member for 3 months but not gone once. I am so tired all the time (weight related). Will I have enough energy to go to the gym? i'll only be starting by cycling and walking on the treadmill until I get fitter.
I'm going on holiday in September and never dreamed that I could be at my goal weight by then I was going to do cal counting with slim fast, but after reading this forum today I am too swayed by the thought of goal weight, swimming on holiday, wearing jeans, shopping in top shop!!!!! I feel so excited
Thanks
Kate
xxxx
Could anyone answer something for me though please...
1. I have been trying to get pregnant for a year, and not been successful. We already have one son (nearly 3).I assume it's down to my weight so don't want to go to my doctor about it as i'm sure they'll tell me to lose weight!!! Anyway, can I follow something like 790 while ttc? Or should I follow the 1000 plan or something?
2. I want to start going to the gym. I have been a member for 3 months but not gone once. I am so tired all the time (weight related). Will I have enough energy to go to the gym? i'll only be starting by cycling and walking on the treadmill until I get fitter.
I'm going on holiday in September and never dreamed that I could be at my goal weight by then I was going to do cal counting with slim fast, but after reading this forum today I am too swayed by the thought of goal weight, swimming on holiday, wearing jeans, shopping in top shop!!!!! I feel so excited
Thanks
Kate
xxxx