pandorasinbox
Queen Geek
Hi guys!
I'm on LL at the moment and I'm thinking about jumping on the CD bandwagon. Although LL is working great for me, I'm not enjoying the group therapy sessions much. I've always been a big believer in working through my demons as much as I can on my own and I feel under pressure from the group, LLC and the weekly cost to attend the group sessions, which are just not for me. I'm also not keen on some of the teachings that go with in LL and I frequently find in group that I am the only one who doesn't have any self-confidence issues - I just want to lose weight to be healthy. There's nothing wrong with my attitude towards myself!
With CD are the therapy sessions mandatory? Are they factored in to your weekly cost or do you pay extra? I know they're one-to-one rather than group as with LL, but would like the option to only go to the sessions when I feel I need extra help.
I'm on LL at the moment and I'm thinking about jumping on the CD bandwagon. Although LL is working great for me, I'm not enjoying the group therapy sessions much. I've always been a big believer in working through my demons as much as I can on my own and I feel under pressure from the group, LLC and the weekly cost to attend the group sessions, which are just not for me. I'm also not keen on some of the teachings that go with in LL and I frequently find in group that I am the only one who doesn't have any self-confidence issues - I just want to lose weight to be healthy. There's nothing wrong with my attitude towards myself!
With CD are the therapy sessions mandatory? Are they factored in to your weekly cost or do you pay extra? I know they're one-to-one rather than group as with LL, but would like the option to only go to the sessions when I feel I need extra help.