CeeKay
Staying on plan!
............. upwards not downwards!
as you can see by my signature, as of today i have lost 8 and half stone, with 1 stone 1lb still to go.
and this morning the plan was to do one more week of ss+ then, as i'm joining the gym, go up to the 1000 and start working up through the maintenance plans.
but
i went shopping this afternoon, and caught sight of myself in the full changing room mirror, while trying on some new underwear, and i dont think i want to lose very much more!
i still plan on joining the gym to tighten up and tone, particularly as the last stone-ish had really left me with some crinkly skin in places.
now i know that doing gym workouts could cause me to lose a little bit more weight, so my question is...
what plan should i be on???
anyone got any good ideas?
also, as i'm applying to be a cdc, is there any consequences of not reaching my goal?
as you can see by my signature, as of today i have lost 8 and half stone, with 1 stone 1lb still to go.
and this morning the plan was to do one more week of ss+ then, as i'm joining the gym, go up to the 1000 and start working up through the maintenance plans.
but
i went shopping this afternoon, and caught sight of myself in the full changing room mirror, while trying on some new underwear, and i dont think i want to lose very much more!
i still plan on joining the gym to tighten up and tone, particularly as the last stone-ish had really left me with some crinkly skin in places.
now i know that doing gym workouts could cause me to lose a little bit more weight, so my question is...
what plan should i be on???
anyone got any good ideas?
also, as i'm applying to be a cdc, is there any consequences of not reaching my goal?