Hi, I am currently doing the Exante VLCD and am thinking about switching to CD in a few weeks, when I have run out of packs. I am having good losses on Exante and wondered what the average monthly weight loss is on SS+? CD appeals to me as I keep reading about porridge, which would be heaven. Also I like the idea of skimmed milk for tea, as I really miss tea. How many porridge meals can you have a day? Also what are the soups like on CD? The Exante products are really good and the soups are great, so wondered what CD flavours were good. Any help you can offer would great.