Thinking of doing WW - advice please

i have only started this binging lately, well i did do it well before this but once in a blue moon but it seems to be very day now? i dont know whats up at all. So hard to fight it when it start.

Go for a run? fair play im sitting here all wrecked and lazy git i am
 
lol i would have loved to have just watched a movie instead i got the ipod on full blast with a bit of pussy cat dolls and ran for an hour on the treadmill lol im knackered!
 
yeah i only did 20 minutes today after a 10 hr shift at work... sleeeppppyyy!!
 
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