Thinking of starting.. anyone around?

[claire30]

Hello all i have just watched a u-tube clip and read info on google. Ive never heard of this diet before, but must say id like to give it a bash.

I was doing Lighter Life this year so i should cope well on my DD ok lol.

how is everyone doing?

claire

 

[Aquarius 101]

Hiya Claire

I was due to start this week but am starting on Monday now instead.
It does sound good & certainly can't hurt to try.
If you've done Lighter Life I think you'll manage just fine on the down days.

Good luck, let me know how you get on

Gemma x

 

[claire30]

Hiya Claire

I was due to start this week but am starting on Monday now instead.
It does sound good & certainly can't hurt to try.
If you've done Lighter Life I think you'll manage just fine on the down days.

Good luck, let me know how you get on

Gemma x

Thank you haev you done the diet before?? yes i will be fine on the DD's i reckon, good luck for Monday i will look out for you chick x

 

[Samprand]

im planning to have a crack at JUDDD once ive got some low cal foods in for down days and can give it 100%, i tried to start a few days ago, and my first down day went well, but i just couldnt seem to stay on track.

i did JUDDD once before back in april/may i think, and did lose some weight but i was also exercising a lot so im not sure how much loss was down to exercise and how much was down to JUDDD. the diets not too bad once you get into ur own rhythm with it, its just getting started that can be a bit tricky!

if ur not used to vlcd - like me - then u might struggle a bit, but as u said u should be ok