thinking of starting tomorrow!

Discussion in 'SlimFast' started by *helen71*, 15 June 2009 Social URL.

  1. *helen71*

    *helen71* Member

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    Start Weight:
    17st13lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9lb(3.59%)
    i am thinking of giving slimfast a go tomorrow. i was going to try cambridge again but know how difficult and restrictive it is. I need to be able to socialise and know i can with slimfast.

    Anyone got any tips for me and can you tell me how much you have lost in how long, I need to loose in total about 6 stone but obviously will start to feel the benefits after 2 stone!

    I am wanting to take regular exercise so I need the food and can't manage on shakes alone, i made myself quite bad before on cambridge and don't want to have to go there again.

    Any replues will be appreciated!

    Love Helen x x x x x
     
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  3. Mini

    Mini Administrator Staff Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Hi Helen,

    Welcome to MiniMins!

    I have not done Slim Fast so I am not sure about the weight loss but just looking at some of the threads in this forum some have pretty impressive results when you consider you can eat as well.

    Wishing you all the best on your diet journey.

    If you need any help please ask.

    Love Mini xxx
     
  4. Stirky7

    Stirky7 Believe!

    Posts:
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    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    Yes I've always found slimfast reasonably easy to stick with, as it's not that restrictive like other plans. There are lots of things you can eat, I don't think I could go on a liquid only diet, hats off to those that do. Weight loss is usally quite steady for most people if you stick with the plan. You can expect a good loss in your first week, then usually about 1-2lbs there after, although some people lose more than that. After all we're all different. I used slimfast a couple of years ago and lost 3 1/2 stone then, on it again as put two back on and need to get down to my goal weight this time.

    Good luck if you do decide to go with slimfast x
     
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