Hi
Really down in the dumps!!! I've jst completed my first month and for the last two weeks I haven't lost anything!!! I've lost 13 pounds in the first two weeks nothing in the third week and actually put on half a pund in the fourth week!!!!!
Feeling really discouraged! I've followed sole source to the T - not a scrap has passed my lips except shakes, water and coffee for a month!
I know it's a plateau and I'm probably retaining water - but for two weeks?? Am i still loosing weight -will my next weigh in show a big lost? Or am I in for another dissapointment - I'm not sure if I can take another!!!
Please help!!!
Really down in the dumps!!! I've jst completed my first month and for the last two weeks I haven't lost anything!!! I've lost 13 pounds in the first two weeks nothing in the third week and actually put on half a pund in the fourth week!!!!!
Feeling really discouraged! I've followed sole source to the T - not a scrap has passed my lips except shakes, water and coffee for a month!
I know it's a plateau and I'm probably retaining water - but for two weeks?? Am i still loosing weight -will my next weigh in show a big lost? Or am I in for another dissapointment - I'm not sure if I can take another!!!
Please help!!!