Hello all
This is my third attempt at the Cambridge diet...it has been over a year since i was on the diet, so a few things have changed since.
I have started on SS+ and was wondering, now we are allowed prawns and cottage cheese when on this plan. However, both contain salt. I noticed this once i ate the prawns that they were quite salty, so once i looked at the packet, it was 88% prawn and rest is water and salt. This also applies to cottage cheese, although you can get the reduced fat ones, all the cottage cheese contains salt...
So is this ok?
Thanks
This is my third attempt at the Cambridge diet...it has been over a year since i was on the diet, so a few things have changed since.
I have started on SS+ and was wondering, now we are allowed prawns and cottage cheese when on this plan. However, both contain salt. I noticed this once i ate the prawns that they were quite salty, so once i looked at the packet, it was 88% prawn and rest is water and salt. This also applies to cottage cheese, although you can get the reduced fat ones, all the cottage cheese contains salt...
So is this ok?
Thanks