One day at a time
Just wanted to introduce myself. I'm starting LL for the third time, having lost 5.5 and 5 stone the first two times, but regained due to not completing management, and not changing my eating habits.
This time will be different, I now have over 7 stone to lose, following another baby, and I am determined to succeed. I know this plan will work for me, I just need to stay focussed. I picked up packs from my counsellor, and started yesterday, and my first weigh in will be Sunday.
Feeling a bit headachy and lethargic today, but I know I'll have that 'stomach in', and 'not hungry' feeling soon