Not sure if this helps at all, but a typical days food for me is:
Breakfast - Egg mayo (3 or 4 eggs) with bacon (4 or 5 rashers)
Snack - Ham (lean, no carbs) and philadelphia (original, full fat)
Lunch - 2 chicken breasts with mayo
Snack - Tuna or cheese (or both) with cucumber
Dinner - Cauliflower mash (with butter and cheese) with any meat (lamb, pork, salmon). One of my favourites is lamb chops dipped in egg and then covered in milled flaxseed (which is really good for you!) I also try to eat spinach at every meal as its good for digestion (if you know what I mean...) and I also drink a lot of peppermint tea throughout the day too.
They say diet fizzy drinks can stall your loss but to be honest I have at least 2/3 cans a day as I have a real sweet tooth and used to eat 2-3 choc bars a day and so far Ive been ok with this but if my weight loss stalls then obviously I will have to change this.
Im creating a little list on my phone of recipes that I can try, such as creamy mushroom sauce, creamy peppercorn sauce, celeriac chips etc, theres lots to experiment with which is good, otherwise I might get a little bored.
Anyway, I hope this helps? Good luck with it!
x
