Step 1 Sole Source + This is a choice.... A choice to change my life

Well done hun, 5.5lbs that's great!! To be lower than pre holiday weight is ace too!!

It must so hard to get back into it and you have done great :) I realised today that although I have done 10 weeks I still have about 16 weeks to go (at 3lb a week) and that seemed a bit daunting but once we get this done, that's it for life! Just maintenance then! Lol! Stick with it hun and distract yourself as much as you can :)
 
Soooooo excited, size 16 on today, tight but on and done up!! Pics attached..... So happy!!!



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Rachel your looking amazing! Week done you babe!

Yeah 16 weeks seems an age but ill be with you all the way! Well keep each other going and the time will fly... Hopefully :)
 
Thanks guts it's great to know we're all here to cheer each other on!! I'm sure my friends and family are getting.sick of me going on.about CD! Lol!

How you getting on this week? Xxx
 
Soooooo excited, size 16 on today, tight but on and done up!! Pics attached..... So happy!!!

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Looking good :)
No wonder your getting compliments and feeling fab !
You will be under 200 very very soon x
 
Thanks Angel! It's feels great and I can't.wait to be under 200.... Maybe at WI tomorrow but ig not then def next week!

God I love this diet, should have done it years ago!

Hope everyone is having a good week x
 
Thanks Angel! It's feels great and I can't.wait to be under 200.... Maybe at WI tomorrow but ig not then def next week!

God I love this diet, should have done it years ago!

Hope everyone is having a good week x

Good luck for weigh in, bet you do fab :) x x x
 
Rachel, you look seriously amazing! What are your measurements? You no way look like you are 14 stone! You have a great figure!
 
Evening girls! So weigh in tonight, a day early due to weather and I have lost another 2lbs. Initially I was a little disappointed as I am aiming for 3lb a week but then I looked back over the last 11 weeks and I have lost 47lbs!!! No way in my wildest dreams did I ever think I could do that and not only have I done it, but its all been ME! Haven't relied on others for helps (although all the support I get is fab) but I have done it all myself, never thought I could be so strong. Here's to another 14ish weeks and getting the rest off and I can't wait!!

One of my original goals was to be at goal for my brothers wedding on 25 May (I am a bridesmaid) and at 3lb a week I will hit goal for my sister in laws hen do two weeks before the wedding!!!! Can't wait!!! It's going to be the best weekend..... Ever!! Bridesmaid dress fitting on Tuesday and I really want to get into that size 18 (high street 16) that the shop assistant delightfully told me at the beginning of December I 'would have to lose at least 2 and a half stone to get it done up'!! God I hope she has to eat her words on Tuesday!

sorry for the long post just on a high at the moment .... Thanks for the comments :) Chicky I am still 14.7 but I think I am lucky in how I carry my weight and I can assure you the black and blue dress is TIGHT! Lol!

How's everyone else getting on??
 
Thanks casswass!! I'm on such a high this morning!! Brought some more clothes.today, all in a 16 and.it.feels AMAZING!!!

I so hope that dress does up on Tuesday, I'll let you know!!

Life is soooooo good!!!
 
Hi Rachel well done on your loss! I know what you mean though then you have a loss in mind each week but look how far you have come and you are looking FAB! You have been a real motivation to me and thanks for your continued support! x
 
Ah thanks Theresa, thats really nice of you to say. Glad I have helped you in some small way in the way that you've helped me, I love coming on here and getting motivation and seeing people feel the same as me sometimes when things are hard, but we get through it, keeping the bigger picture in mind!

I'm plodding along nicely and enjoying the new clothes and lovely comments :)

Hope everyone is having a good week x
 
thanks hun and love the blue and black dress! I love buying new clothes and when I get to my goal I am going to go out and treat myself! I have not been spending on my next card so have built up quite a bit and am going to love having a spending spree! Somthing to really look forward to! Good luck on the bridesmaid fitting! Let that women who said about losing weight see how much you have lost!Let us know how you get on! x
 
You'll soooooo enjoy that spending spree!!! It's the best feeling ever getting into smaller sizes, it gives me such a high that carries me through the day's and weeks of the diet!

Hope the dress fitting goes well too thanks, will update tomorrow!!
 
Hi Rachel,

You are doing so amazing! I cannot wait to hear how it goes at the dress fitting... i remeber us talking about it months ago and how rude that woman was to you! i hope she really ate her words!!! i would love to be a fly on the walll!!!! you go girl!!

So i weighed in last night and i lost another 4lbs! I am overjoyed and rather amazed, after a great week last week i though it would be pretty nothingy this week, so was delighted to have lost 4lbs! i'm only 4.25lbs off getting my 4 stone and would love to do it by next week, but reckon that may be a little too much... don't stop me aiming for it though and fingers crossed i will be nearly there!!! =0)

How's your week going? what you up to?
 
Congrats on yet another fab loss and bring soooooo close to 4st loss!! It's in smelling distance and you should aim.for next weigh in but you know if it doesn't quite happen then it'll be the next week without a doubt! Well done you!!

Well had the dress fitting today and....... It only bloody did up!!! Soooooo happy! As soon as the women saw me she said she could tell I have lost loads. So dress ordered and still need to lose the next 3 and a half stone and then get it taken in in May! Lol!

Quiet night tonight, OH is at film premier in London so think I'm going to have a bath, get into bed and watch rubbish tv... Love it!
 
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