MattyG
Full Member
Oh my god. This is the hardest thing I have ever embarked on. When I left uni in 2003 I was 13 and a half stone. 10 years later I have crept up to over 17 stone.
2 years ago I snapped a ligament in my knee which didn't help but since my reconstruction op at the beginning of the year, I am only now getting some fairly good motion out of it to get back to training (and ultimately rugby)
How people do these diets is beyond and takes a serious amount of willpower. I decided to go straight for the total solution and have kept on that plan since Monday. I don't drink tea or coffee and I drink water in work anyway so drinking plenty each day is the easy bit.
pretty much every night I have dreamed about eating the foods I like that got me into this mess - dominos pizza, curry, sweets, biscuits etc.
nearly finished week 1.... only 5 more to go
starting Monday I am also going to attempt to start the insanity workout. Whether it is recommended or not I don't know but hopefully stick to drinking plenty of water and the gut will fly off. Hopefully when I get to the end I can post up some start and end body shots. But either way, I'll be here posting my journey for the next 6 weeks!
Matt
2 years ago I snapped a ligament in my knee which didn't help but since my reconstruction op at the beginning of the year, I am only now getting some fairly good motion out of it to get back to training (and ultimately rugby)
How people do these diets is beyond and takes a serious amount of willpower. I decided to go straight for the total solution and have kept on that plan since Monday. I don't drink tea or coffee and I drink water in work anyway so drinking plenty each day is the easy bit.
pretty much every night I have dreamed about eating the foods I like that got me into this mess - dominos pizza, curry, sweets, biscuits etc.
nearly finished week 1.... only 5 more to go
starting Monday I am also going to attempt to start the insanity workout. Whether it is recommended or not I don't know but hopefully stick to drinking plenty of water and the gut will fly off. Hopefully when I get to the end I can post up some start and end body shots. But either way, I'll be here posting my journey for the next 6 weeks!
Matt