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THIS IS IT......


on the shrink.!!
S: 14st13.5lb C: 14st10.5lb G: 9st13.5lb BMI: 35.4 Loss: 0st3lb(1.43%)
hi all,
i am a newbie to sw. went to my first meeting tonight and have a fridge and cupboard full of 'free foods' to munch on. i dont intend to keep a strict diary on here. just really a place to write how im feeling and my losses along the way. looking forward to getting to know u all over here. xxxx
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Hi! I'm also new! Had my first weigh in this morning after one week on plan and lost 4lb - it really works!

Enjoy your first week and snack loads on the free food - it really helps.

Nic :)


Full Member
S: 14st6.5lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 2st12.5lb(20%)
Hi.. I've been following the plan for 3 weeks and have lost 9lbs so far, still can't believe I can eat so much and lose weight!!

Good luck x
Hi Emz! Just 'weighed in' myself this morning after second completed week of DIYing the EE plan, and am happy to have lost another 3lbs. I have been to groups in the past, but this time feel I'm in the right mindset to go it alone. I think minimins provides great 'image therapy' and I wouldn't be so confident without my daily fix!


Full Member
S: 15st5lb C: 15st1lb G: 14st4lb BMI: 34.1 Loss: 0st4lb(1.86%)
Just restarted on slimming world after a 5 year gap and huge weight gains. Good luck with the plan, I am also going it alone as can no longer get to class so its online only for me.

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