This is ME - I'm starting again

[dudley]

been good and done a week of refeed i'm also doing a lot of walking and getting to the gym regularly. so I'm hoping to stay the same this week - if I do I'll be more than happy

weigh in -13st 1lb
week 1 -12st 4lb 11lbs lost
week 2 - 11st 13lbs 5lbs lost
week 3 - 11st 9lb 4lbs lost
week 4 - 11st 5lb 4lb losti
week 5 - 11st 2 3lb lost part TFR and refeed
week 6 refeed

 

[dudley]

hope everyone is well and staying strong. I am so grateful you lot kept me going and busy whilst on TFR.

weigh in -13st 1lb
week 1 -12st 4lb 11lbs lost
week 2 - 11st 13lbs 5lbs lost
week 3 - 11st 9lb 4lbs lost
week 4 - 11s st 5lb 4lb losti
week 5 - 11st 2 3lb lost part TFR and refeed
week 6 refeed 11st 2lb stayed the same - very very very happy

 

[Trueleame]

Well done dudley keep up the good work x

 

[dudley]

Trueleame thanks

you too keep strong and stick with it