This is ok, right ???

Discussion in 'Slimming World' started by time4action, 10 June 2009 Social URL.

  1. time4action

    time4action Full Member

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    So today was a RED day, my 3rd in a row of 100% and all going well until 6pm.

    I was STARVING with a capital S and the thought of grilling the steak I had and having that with a large salad just filled me with dread, I knew it wouldnt fill me.

    So........I defrosted some quorn spag bol and made some pasta.........I made double the amount you should have as a HEB on a RED day and used that as both my HEB's for today........

    This was ok, right ??? I'm doubting myself but I'm no longer feeling any hunger and I didnt even eat it all.............
     
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  3. victorial85

    victorial85 A moaning old boot!!!!

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    I do EE all the time im afraid but im 99% positive that you have done this right by using your HEx's for your pasta! x x
     
  4. angelslice

    angelslice Full Member

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    as long as the pasta was wholemeal then you're fine x
     
  5. time4action

    time4action Full Member

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    Yeh angel, I only ever buy wholemeal pasta/rice now a days, so I think its ok.

    Thanks x
     
  6. Harrie

    Harrie Silver Member

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    How can you be starving on a red day? I nibble on ham and chicken and crab sticks all day long. It's my favourite!

    No idea about EE, sorry! But your dinner sounds lovely!
     
  7. time4action

    time4action Full Member

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    Harrie, I don't know why I was starving, just one of those days......instead of panicking and gorging on "off plan" foods I think I chose sensibly. Perhaps a sign that my comfort cravings are coming under control ??? Who knows, but I hope so.

    I think I still managed to have a red day but with the spag as my 2 x HEB's so its all worked out.
     
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