Foo Fan
Gold Member
Hi All,
I feel like I've been writing the same message since the start of Jan - sorry if I'm repeating myself...
I'm finding this so much harder than the 1st time - I wish I didnt have a break over xmas!!
I lost 7lbs this week - but I cant stop my self from eating a little something when I get home from work.. I'm not having a big binge or anything but thats not the point..
I've got a week off work and I'm scared that I'm just going to eat all the time!
I'm doing my OH head in - cos as soon as I've ate something I'm kicking myself and get so upset.. :cry:
I've got my week planned out with lots of trips to the gym and swimming to keep myself busy - hopefully I'll be able to stay strong..
Any words of advise??
Thanks everyone x
I feel like I've been writing the same message since the start of Jan - sorry if I'm repeating myself...
I'm finding this so much harder than the 1st time - I wish I didnt have a break over xmas!!
I lost 7lbs this week - but I cant stop my self from eating a little something when I get home from work.. I'm not having a big binge or anything but thats not the point..
I've got a week off work and I'm scared that I'm just going to eat all the time!
I'm doing my OH head in - cos as soon as I've ate something I'm kicking myself and get so upset.. :cry:
I've got my week planned out with lots of trips to the gym and swimming to keep myself busy - hopefully I'll be able to stay strong..
Any words of advise??
Thanks everyone x