slendablenda
Gold Member
Stick with it girls
I found the re-introduction of food was the hardest part of all.
Abstinence was so black/white no room for cheating " a bit". All or nothing.
Now, it's 6 months since I came off abstinence, I've lost that "scared" feeling that I'll lose control and pile it all back on again. I realise I can't take the option that feels easiest and go back to abstinence.
Have now maintained for 6 months. Can't believe it and i've worked out a routine that suits me and my life -style and am still enjoying every moment and counting my blessings.
I know oyu can do it too Jazzy.
Good for you for getting back on track.
RTM is not comfortable for the first 6 weeks or so, but it's the key to getting confidence to try stuff again, but with control.
The C word is they for me.
I found the re-introduction of food was the hardest part of all.
Abstinence was so black/white no room for cheating " a bit". All or nothing.
Now, it's 6 months since I came off abstinence, I've lost that "scared" feeling that I'll lose control and pile it all back on again. I realise I can't take the option that feels easiest and go back to abstinence.
Have now maintained for 6 months. Can't believe it and i've worked out a routine that suits me and my life -style and am still enjoying every moment and counting my blessings.
I know oyu can do it too Jazzy.
Good for you for getting back on track.
RTM is not comfortable for the first 6 weeks or so, but it's the key to getting confidence to try stuff again, but with control.
The C word is they for me.