I've lost another kilo.
Even though I've been on hols and only had one LT a day and had all manner of edibleness.
As you know, those who have been watching, I jumped back into the well on my return and subjected myself to the agony and the ecstacy that is ketosis.
It was hard, but come on girls, what a reward. It was smiles all round today at my weigh-in.
I took a treat in for the doc & nurses and was able to say with all honesty, "I had some of that and I still lost weight."
Marylyn xxx
Even though I've been on hols and only had one LT a day and had all manner of edibleness.
As you know, those who have been watching, I jumped back into the well on my return and subjected myself to the agony and the ecstacy that is ketosis.
It was hard, but come on girls, what a reward. It was smiles all round today at my weigh-in.
I took a treat in for the doc & nurses and was able to say with all honesty, "I had some of that and I still lost weight."
Marylyn xxx