:cry:I have just weighed myself and I have only lost 0.25lb thats a total of1.75 in 3 wks,It can't be the scales as my husband who is doing it with me has lost 9lbs, we both have about 3st to loose, I am following it properly having 29pp per day I only used some of the 49 one week and that week didn't loose anything, don't know what to do now :wave_cry::wave_cry::wave_cry: