This time I will do it!!...
- Thread starter flabtofit
- Start date
kel86
Silver Member
Yes that's prob it you sound like you've been run off ya feet this week. Sometimes a little bit off plan does your body good its like it kicks it into action again. How ya dad, is he recovering well.
flabtofit
Gold Member
Yeah, a few complications during the op so he had to have a bone graft as well but he's getting there.
He'll need 24hr care for a bit so me and my Mam are taking it in turns, she's off next week for his first week home and I'm off the week after etc...
Be hard work but needs doing
xx
He'll need 24hr care for a bit so me and my Mam are taking it in turns, she's off next week for his first week home and I'm off the week after etc...
Be hard work but needs doing
xx
flabtofit
Gold Member
So annoyed with myself AGAIN!
Was doing fine all day, skipped lunch so ended up eating curry and chips for my dinner.
I need to get back into the SW mindset or I'm going to put all I've lost back on!
Stupid thing is I don't enjoy things like that anymore and always feel sicky after eating them so why still do it!!!
So annoyed I've nothing left to say
Food today:
HExA = Milk
HExB = 3 Ryvita Cracked Black Pepper
BREAKFAST:
Strawberries and Mullerlight
LUNCH:
Nothing
DINNER:
Chip shops chips and curry sauce (32 syns)
SNACKS:
HExB
Blueberries
TOTAL SYNS = 32 SYNS
Guess I be reducing my daily allowance to account for this - AGAIN!!
Was doing fine all day, skipped lunch so ended up eating curry and chips for my dinner.
I need to get back into the SW mindset or I'm going to put all I've lost back on!
Stupid thing is I don't enjoy things like that anymore and always feel sicky after eating them so why still do it!!!
So annoyed I've nothing left to say
Food today:
HExA = Milk
HExB = 3 Ryvita Cracked Black Pepper
BREAKFAST:
Strawberries and Mullerlight
LUNCH:
Nothing
DINNER:
Chip shops chips and curry sauce (32 syns)
SNACKS:
HExB
Blueberries
TOTAL SYNS = 32 SYNS
Guess I be reducing my daily allowance to account for this - AGAIN!!
Texty_F
Gold Member
Hi hun - I hope your dad is on the mend soon. You have your hands full, but as you say it has to be done. Ive been there with both my parents, I wouldnt have had it any other way.
If it makes you feel any better Ive had a full blown Indian Curry tonight and I just know im going to feel horrible tomorrow for doing it. I just had to have it after a horrible day at work. No excuse I know as I could have had something just as filling for so many syns less. Its done now but still dont make me feel any better
Heres to a better day tomorrow for us both x
If it makes you feel any better Ive had a full blown Indian Curry tonight and I just know im going to feel horrible tomorrow for doing it. I just had to have it after a horrible day at work. No excuse I know as I could have had something just as filling for so many syns less. Its done now but still dont make me feel any better
Heres to a better day tomorrow for us both x
flabtofit
Gold Member
Ha ha! One of those days today - all I'll say is kids party, toddler meltdown. Enough said!
Food-wise I've been okay! Craving comfort food but at least I'm now doing comfort food SW style! Back on plan at last
Food today:
HExA = 2 Babybel
HExB = Nothing
BREAKFAST:
Strawberries
LUNCH:
SW chips, 2 eggs, mushrooms and 1 TBSP brown sauce (1 syn)
DINNER;
SW spicy wedges
SNACKS:
Mullerlight
Blueberries
SYNS:
Curly Wurly (6 syns)
TOTAL SYNS = 7 SYNS
Looking at it now, it looks a bit carb heavy but i must admit I enjoyed and am under syns for a change so not beating myself up about it.
Food-wise I've been okay! Craving comfort food but at least I'm now doing comfort food SW style! Back on plan at last
Food today:
HExA = 2 Babybel
HExB = Nothing
BREAKFAST:
Strawberries
LUNCH:
SW chips, 2 eggs, mushrooms and 1 TBSP brown sauce (1 syn)
DINNER;
SW spicy wedges
SNACKS:
Mullerlight
Blueberries
SYNS:
Curly Wurly (6 syns)
TOTAL SYNS = 7 SYNS
Looking at it now, it looks a bit carb heavy but i must admit I enjoyed and am under syns for a change so not beating myself up about it.
Texty_F
Gold Member
I had a lovely lie in, had lemoncurd on wholemeal and a cuppa for brekkie, then i popped to shops and bought 2 new pairs of shoes, a jumper, some undies and a pair of earrings. Some household stuff pics etc. Then made sticky chicken for tea it was lush lol apart from that ive done nowt lol
flabtofit
Gold Member
Lol. I now have a mental image of you flopping around in a pair of clown shoes! It's good though as it's one of those little things when your losing weight that show you how far you've come!
Looks like another shopping trip to return them now as well which us never a bad thing - you can never shop too much!! Xx
Looks like another shopping trip to return them now as well which us never a bad thing - you can never shop too much!! Xx
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