Zenaworrier
Back to reality!
Hi guys,
So after 8 weeks, 29lbs, 2 dress sizes and 30 inches later it is time for me to refeed! I am still 2lbs of where I am meant to be with my BMI but my husband is going away for a month and I wanted to enjoy some meals with him before he went.
So Day 1-
Breakfast- Strawberry shake
Lunch- Chocolate shake
Dinner- Chicken cooked in the oven for around 40 mins with a salad of lettuce, tomatoe, cucumber, peppers and balsamic vinegar.
2 litres of water.
It took me about 10 mins of looking at the food before I could actually eat it. It felt so alien to me! I left about a quarter of the chicken as I was so full. I really enjoyed the salad but found the chicken hard going.
Looking forward to tomorrow!
T x
So after 8 weeks, 29lbs, 2 dress sizes and 30 inches later it is time for me to refeed! I am still 2lbs of where I am meant to be with my BMI but my husband is going away for a month and I wanted to enjoy some meals with him before he went.
So Day 1-
Breakfast- Strawberry shake
Lunch- Chocolate shake
Dinner- Chicken cooked in the oven for around 40 mins with a salad of lettuce, tomatoe, cucumber, peppers and balsamic vinegar.
2 litres of water.
It took me about 10 mins of looking at the food before I could actually eat it. It felt so alien to me! I left about a quarter of the chicken as I was so full. I really enjoyed the salad but found the chicken hard going.
Looking forward to tomorrow!
T x