Chelles
Full Member
Sorry about the content.... Bowel related!
Can someone help me. I want to find out more about the husks that a lot of you take to help with keeping yourself 'regular!' I'm sure there are posts on here I just can't seem to find them!
I am currently taking Cambridge fibre (one scoop a day) and its not helping!! I am still finding it very hard to 'go'. Have talked to my CDC who recommended trying 2 scoops a day. Now to be honest 2 scoops a day would use the tub twice as quickly and at £7.50 a pop I'm not to keen!
Before this diet I suffered from very loose bowels and they would control my life. I must of been going to the loo up to 6 times a day. This was probably due to my diet but it has left me very cautious regarding any form of laxatives even fibre!
Since starting the diet the change has been amazing and I feel I can function normally again and I worry about taking husks as I'm unsure of the results so I would appreciate any advice, story's, comments or anything like that.
Sorry to be graphic I kept it as mild as possible!! Lol
Can someone help me. I want to find out more about the husks that a lot of you take to help with keeping yourself 'regular!' I'm sure there are posts on here I just can't seem to find them!
I am currently taking Cambridge fibre (one scoop a day) and its not helping!! I am still finding it very hard to 'go'. Have talked to my CDC who recommended trying 2 scoops a day. Now to be honest 2 scoops a day would use the tub twice as quickly and at £7.50 a pop I'm not to keen!
Before this diet I suffered from very loose bowels and they would control my life. I must of been going to the loo up to 6 times a day. This was probably due to my diet but it has left me very cautious regarding any form of laxatives even fibre!
Since starting the diet the change has been amazing and I feel I can function normally again and I worry about taking husks as I'm unsure of the results so I would appreciate any advice, story's, comments or anything like that.
Sorry to be graphic I kept it as mild as possible!! Lol