well done, I had mine today too.
I lost 6lb, but hey with next week to look forward to it could be almost 1 stone in 2wks and thats amazing. Keep up the good work hon.
well done on getting throught the first week - the hardest part is now behind you
I lost 7.5lbs in my first week and was bloody delighted - it is half a stone that on any other diet would've taken probably taken about 3 weeks to go!!
Focus on congratulating yourself for doing so well - and looking forward to next week's result
Its my first weigh in on saturday cant wait , only on 3rd day but im doing ok hope i can keep it up ,
well done you if i lose 7lb in aweek i will be over the moon xxx