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Thursday's Menu

S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#1
Morning all, COOOLLLLLDDD in London this am! WI tonight!!

Green day today

B: Porridge (HE B), banana
L: Salad wrap quorn mince tacos, salsa 1/2 syn, tomatoes
D: Lasagna (using HE A), salad, & wedges

S: mullerlight, banana, apple, celery
E: None today
W: 2 litres

Have a good day!
 
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S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#4
I make lasagna the american way (am from the US) so we dont use a cheese sauce as such. We use ricotta cheese between the layers and half fat mozerella on top, and I didn't use meat this time, but typically use quorn mince to make it a bit lighter. It was loverly

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