Thursday's Menu

Discussion in 'Slimming World' started by StephCracknell, 21 February 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    WI tonight, so it is a RED day today until weigh in

    B: Skinny sf vanilla latte (HE A), fruit salad - nectarine, grapes, banana, pomegranate, vanilla muller light

    L: Hamburger stuffed with laughing cow lite, side salad with white balsamic vinegar, 1 tsp olive oil HE B

    D: Quorn black pepper fillet, roast bns, onions, carrots & fennel. Homemade rice pudding for afters (HE A) & 2 syns

    E: none today
    W: 2 liltres

    Have a good day!
    x
     
    Last edited: 21 February 2008
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  3. rosie1608

    rosie1608 Member

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    Do you find red days help you lose quicker then Steph?? I had one yesterday and struggled all day :(
     
  4. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    I do find that they help me lose faster. My weight loss tends to slow down on green, although I prefer green days. I am not that fussed with meat, and can live with the smaller portions on green days. I am buying the red day cookbook at my meeting tonight so will post some recipes once I get it to see if it helps those of us who struggle with red :)

    Here is another board that has quite a few sw recipes, that I have found quite helpful as well.

    http://messageboards.ivillage.co.uk/n/mb/listsf.asp?webtag=iv-ukdfslimming&nav=start&prettyurl=%2Fiv%2Dukdfslimming%2F

    x
     
  5. SammyMac

    SammyMac Full Member

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    Steph, did you make the hamburger yourself or was it a bought one? Been getting a bit of a burger craving this week and have bought some Sainsbury's meat free, frozen ones. Not tried them yet - they'll be my weekend treat (1 syn ea. on red or green)
     
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