Tilly_Doll
Full Member
Well folks its my first day of SW (although i was a member previously) and i thought it would be a good idea to write down my Food plan for the day!
Green Day - Thurs 19th March 09
Breakfast - Muller light Youghurt
Mid Morning - Cup of Coffee (milk from allowance & no sugar) & 1 Plum
Lunch - 1 slice of Wholemeal Toast (HE B), 2 poached eggs and 220g tin of beans.
Mid Afternoon - Cup of tea & 1 Plum
Dinner - I plan to have a baked potato with cheese (HE A) & homemade syn free coleslaw which i prepared at lunch time!
Any comments welcome!![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Green Day - Thurs 19th March 09
Breakfast - Muller light Youghurt
Mid Morning - Cup of Coffee (milk from allowance & no sugar) & 1 Plum
Lunch - 1 slice of Wholemeal Toast (HE B), 2 poached eggs and 220g tin of beans.
Mid Afternoon - Cup of tea & 1 Plum
Dinner - I plan to have a baked potato with cheese (HE A) & homemade syn free coleslaw which i prepared at lunch time!
Any comments welcome!