Time to get serious...

Discussion in 'Slimming World - Weight Loss Diary' started by jentwinkle, 10 November 2011 Social URL.

  1. jentwinkle

    jentwinkle Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    14st6.5lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st9lb(11.36%)
    Diet:
    Slimming World
    I've been plodding along since I joined SW in May. I haven't been 100% at all (except for one week, after I went on holiday, I lost 6lb!) I've currently lost 1st 2.5lb, but that was 1st 4.5lb until my 2lb gain this evening!

    I'm not too worried about tonight's gain as it's 'that time of the month' - first one since my 3rd baby was born in April and as he is breastfed I was really hoping I wouldn't have to worry about this for a while!

    I need to start taking this seriously though as I desperately want to get at least a lot closer to target by April. I am being bridesmaid for one of my 2 best friends on 22nd April, then bridesmaid for the other on 26th May! :love047:

    In between I am doing the London Moonwalk on 12th May.

    I think by keeping a diary on here I will be more likely to stick to plan :)

    I've just sat down to plan my food for the next week. I usually do EE but might try a Red day and a Green day this week for something a bit different. I also plan on dusting off my 30 Day Shred DVD tomorrow and doing that each day.

    Wish me luck!

    My Goals:

    Lose 1/2st (13st 13.5lb) :checkmark green: - 14/7/11
    Lose 1st (13st 6.5lb) :checkmark green: - 6/10/11
    Buy jeans a size smaller
    Club 10 (13st 0.5lb)
    Lose 1.5st (12st 13.5lb)
    Lose 2st (12st 6.5lb)
    Lose 2.5st (11st 13.5lb)
    Lose 3st (11st 6.5lb)
    Lose 3.5st (10st 13.5lb)
    Lose 4st (10st 6.5lb)
    Lose 4.5st (9st 13.5lb)
    Lose 5st (9st 6.5lb)
     
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  3. jentwinkle

    jentwinkle Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    14st6.5lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st9lb(11.36%)
    Diet:
    Slimming World
    Last night I fell asleep on the sofa before I had done any planning ooops. Will be doing that now then!

    Breakfast:

    2x Apple
    FF Onken Vanilla yogurt.
    2x BGTY sausages 1 syn
    Bacon
    Egg
    1 medium slice Hovis Best of Both 4.5 syns, WM bread was mouldy and I fancied some toast :(

    Lunch:

    Shepherds pie (leftover from last night's dinner) HexA

    Dinner:

    Bacon & sweet potato risotto - cheese as extra HexA (for breastfeeding)

    Snacks for later:

    2x Hifi Lights (HexB)
    Options hot choc 2 syns
    Fruit
    Yogurt
    Curly Wurly 6 syns

    Total syns = 13.5
     
  4. jentwinkle

    jentwinkle Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    14st6.5lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st9lb(11.36%)
    Diet:
    Slimming World
    Forgot about this oops...

    Food diary for today:

    Breakfast: only an apple so far, not feeling great.

    Lunch: bacon, tomatoes, scrambled eggs and HexB roll, followed by an apple and some Onken FF yogurt.

    Dinner: Smash pizza (2x HexA), broccoli. A bit of real homemade pizza crust that DD left!

    Snacks: Curly Wurly.
     
    Last edited: 28 November 2011
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