time to have syns

I have mine around 4 oclock, thats when the munchies start with me, but I do know why, its cos I'm getting tired and ready for a little nap. If I can drop off for half an hour, I'm fine but if I have to stay awake, then fridge here I come. I don't keep naughty naughties in the house so I'm not going to blow out on a binge but I do trough through the yogurt, cottage cheese and fruit at a rate of knotts.
 
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