1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

timetochange weight in

Discussion in 'General Weekly Weigh-In' started by timetochange, 6 February 2008 Social URL.

  1. timetochange

    timetochange Member

    well my first weigh in, one week after I started my new healthier lifestyle is

    (extended drum roll)
    8lbs lost

    I'm now one pound under 19.5 stone.... which beggers the question

    WHY DIDN'T I DO THIS YEARS AGO:cry:

    further weigh ins on wednesday mornings:innocent0001:
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. sonkie

    sonkie Well-Known Member

    Well done on the weight loss.....excellent work.
     
  4. SammyMac

    SammyMac Well-Known Member

    Wow! well done :wow: 8lbs loss in your first week, thats fab, you must be feeling so happy with yourself. Are you following a particular plan? Good luck for the coming week - and keep up that healthy lifestyle!
     
  5. timetochange

    timetochange Member

    the only plan I'm following is after working out how many calories I need to maintain the weight I am at is to make sure my intake is under that. It's pushed me to actually look into how many calories are in each thing so I know that I have my intake down to just over 2000 a day as opposed to the 3500 odd I need to maintain the weight.

    Some might say I'm being quite anal checking out everything I'm preparing but I've even stopped snacking pretty much full stop, and when I do it's a cracker bread or fruit and as always, loads of water.

    I just need to keep it up and not give in to my weak willed nature as I have done with other things in the past, I keep reminding myself of my motivations.
     
  6. SkinnyMalink

    SkinnyMalink Well-Known Member

    Well done that's fantastic!
     
  7. timetochange

    timetochange Member

    Well it's been over a month, been too busy to get on here as I've started ice skating lessons and other things

    And todays figure is dead on 19 stone, it appears while fat has reduced I've built some muscle mass definately around the legs so it's all gravy baby :)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.