TinaLouise
Full Member
Why do I sabotage myself?
It's almost that TOTM and I have binged on carbs and...
I feel sooo damn guilty!
I have been really good for the last 7 days, keeping carbs down to 20g/day...
Except for today....nearly 100g carbs!
I feel like crying and giving up.
My weight isn't shifting anywhere near as fast as I think it should...my last weigh-in: 108.9kg giving a total loss of 7.1kg since Feb when I started.
The worst thing is I didn't enjoy the choc chip cookie, nor the small portion of homemade lasagne! (I have also been wheat and grain free since I started in feb.)
I will admit to enjoying the single serve of 70% organic dark choc tho! Bliss!
Geez I hope I wake tomorrow with renewed motivation!
I know I need to be made accountable...hence the reason for starting my diet diary.
I now know that i need to have ready prepared snacks in my fridge for when I have spent all day cooking for hubby & the kids...and can't be bothered cooking for me
*~*TL*~* *~dreaming of long term success~* mum of 4; wife; herbalist; Height: 166cm; Started: 16 Feb 2012; S/C/G: 116kg/109.5kg/65kg
It's almost that TOTM and I have binged on carbs and...
I feel sooo damn guilty!
I have been really good for the last 7 days, keeping carbs down to 20g/day...
Except for today....nearly 100g carbs!
I feel like crying and giving up.
My weight isn't shifting anywhere near as fast as I think it should...my last weigh-in: 108.9kg giving a total loss of 7.1kg since Feb when I started.
The worst thing is I didn't enjoy the choc chip cookie, nor the small portion of homemade lasagne! (I have also been wheat and grain free since I started in feb.)
I will admit to enjoying the single serve of 70% organic dark choc tho! Bliss!
Geez I hope I wake tomorrow with renewed motivation!
I know I need to be made accountable...hence the reason for starting my diet diary.
I now know that i need to have ready prepared snacks in my fridge for when I have spent all day cooking for hubby & the kids...and can't be bothered cooking for me
*~*TL*~* *~dreaming of long term success~* mum of 4; wife; herbalist; Height: 166cm; Started: 16 Feb 2012; S/C/G: 116kg/109.5kg/65kg