I have some tinned peaches in juice. Can someone tell me the syns please?
S Samiyah Member 7 January 2010 #1 I have some tinned peaches in juice. Can someone tell me the syns please?
RubyMoss Silver Member 7 January 2010 #2 I think: Basic/Non Branded Foods Fruit - Canned, Peaches, canned in juice 100g Original 2½ Syns Green 2½ Syns
I think: Basic/Non Branded Foods Fruit - Canned, Peaches, canned in juice 100g Original 2½ Syns Green 2½ Syns
S sarahm85 Silver Member 7 January 2010 #4 in juice - 2.5 syns per 100g on all plans in syrup - 3.5 syns per 100g on all plans