Tips for a bad day...

[devons_mummy]

Hi, my little girls been ill the last few days and we've been up all night with her so am very tired. Between that and looking after my very clingy munchkin I don't want to be spending much time in the kitchen today. I'm looking for free on EE meal ideas that take minutes to prepare
Thanks in advance
Gill x

 

[ScarlettStar86]

I often have for lunch a vegetable pasta. I chop some pepper, carrot, broccoli, courgette whatever I can find really and bung it in a.pan with some pasta, boil it all together till pasta is cooked, drain and stir in tinned tomatoes and if I have a hex a to use, some philly light. Couple of mins chopping but its really tasty and filling plus mostly superfree.

 

[rootsfran]

Batchelors savoury rice, bling it in the microwave with a handful of frozen veg mixed in.

 

[CraigA]

I have this alot, put a wok on chop a onion or leek and add that chop peppers and add them, chillis to if you want. I then put another pan on and cube either chicken, turkey or salmon and add to a pan with whatever spices you want. I then chop some mushrooms and throw them in the wok. when the meat/fish is cooked throw it in with the veg and it should only take 15 minutes max to cook.

If i have fish i use abit of light soya on the fish and veg, if i have meat i normally throw abit of whatever spice i use on the meat in with the veg to.