Ive been on meal replacement diet before, I did lipotrim succesfully last year and then transferred onto Exante then eventually gave up.
Ive since put the weight back on and although im not as heavy as I was I seem to be bigger. I have a box of Exante products but cant seem to find the motivation inside to stick to it for more than a day. Im tempted way to easily, im not happy with how I look and how I feel and need this to change but I dont know where to start. Im going to Alton towers on the 23rd August and would love to to be able to wear something nice for the day but in order to do that I need to lose the weight.
Has anyone got any tips on how they got through the days before ketosis kicks in.
Thanks
Amie
Ive since put the weight back on and although im not as heavy as I was I seem to be bigger. I have a box of Exante products but cant seem to find the motivation inside to stick to it for more than a day. Im tempted way to easily, im not happy with how I look and how I feel and need this to change but I dont know where to start. Im going to Alton towers on the 23rd August and would love to to be able to wear something nice for the day but in order to do that I need to lose the weight.
Has anyone got any tips on how they got through the days before ketosis kicks in.
Thanks
Amie