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Tips for slimming world in Spain

S: 17st9lb C: 17st6lb G: 14st0lb BMI: 41.9 Loss: 0st3lb(1.21%)
#3
I lost almost 8 stones doing Slimming World in Southport, UK. I moved to Spain in 2011 and the weight has been creeping back on. *Not all of it, but more than half! :oops: Why aren't there any Slimming World groups out here yet? They'd make a bomb! I think there's only one SW group in Marbella where Margaret is. What about the rest of Spain? :( I feel so lonely. I need my group therapy. Don't you guys feel the same?
 
S: 17st9lb C: 17st6lb G: 14st0lb BMI: 41.9 Loss: 0st3lb(1.21%)
#6
Wow.... so I'm not the only one! Maybe I should email Margaret again and ask her to reconsider opening Slimming World Spain.
 

Rosenm

Full Member
S: 70kg C: 71.5kg G: 64kg BMI: 25.6 Loss: -1.5kg(-2.14%)
#15
Hi,
I¨m in the Costa del Sol too. Been here " forever"
Once, Many moons ago I too got in touch with SW and asked about working with them. I was very enthusiastic back then. Can´t remember the reasons but it was a definite No SW in Spain.

I think the best places to shop are the fresh food markets but there is an English store in Fuengirola where you can buy lots of products. Icelands. No doubt some of you may know it

There is also a lady who leads an English slimming group around this area and has been doing so for quite a while.
 

TRISTAR

Silver Member
S: 21st12lb C: 12st12lb G: 9st5lb BMI: 30.9 Loss: 9st0lb(41.18%)
#16
I have a home in Spain, and was wondering if any SW'ers shop in Mercadona? I need keep on plan when I'm there too. Just wondering which of the yoghurts are syn free. Any other tips welcome. Is the SW food search on the app limited to UK shops? I can't seem to see anything other than British shops on there.
 
#19
I have a home in Spain, and was wondering if any SW'ers shop in Mercadona? I need keep on plan when I'm there too. Just wondering which of the yoghurts are syn free. Any other tips welcome. Is the SW food search on the app limited to UK shops? I can't seem to see anything other than British shops on there.
Yes they don't operate here in Spain
 
S: 134kg C: 136kg G: 100kg BMI: 44.4 Loss: -2kg(-1.49%)
#20
I have a home in Spain, and was wondering if any SW'ers shop in Mercadona? I need keep on plan when I'm there too. Just wondering which of the yoghurts are syn free. Any other tips welcome. Is the SW food search on the app limited to UK shops? I can't seem to see anything other than British shops on there.

Mercadona. All yogurts 0% are totally free. The pastry delight yogurt 0 % 2 syns. Mercadona is great x SW
 
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