Step 1 Sole Source Tiredness?

[nickbottem]

Hi Guys,

I'm on day three of sole source.

The hunger has gone (sort of), but I feel very tired all the time.

Does this get any better or can I expect to feel like this for the duration of the diet?

Any support much appreciated!

Thanks

 

[Tiggemma]

You'll fell tired until your body gets used to low calories and burning its own fat. Then you might feel amazing!

 

[JulieH333]

I would agree with that. After the first week I got a real burst of energy. Now that I've lost quite a bit, my energy levels compared to before are so much better.