I know its not a very nice subject...but could anyone give me a little advice? One day i am constipated, then next i have diarrhoea! Any ideas why? I havent altered the way i've been eating. Im now in week 5 on SS.
Hiya... yep, drinking plenty of water. I do have a bar every day, so wondering if thats maybe whats causing it. I was just worried it may be something serious. Thanks for replying. x
I would keep an eye on it, if you start to feel unwell you should see your GP. It might also be the flavour of the bar, so one may give you more of a reaction then the others?