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TMI Possibly

#2
I went quite bit in the first few days and someone said its a detoxifying process.... now after a week, there is not a lot to get rid of... so its' slowed down somewhat... water helps you go too!
 

Ceri

Full Member
#3
I was wondering what all the constipation talk was about when I first started as I had to go a lot too. But it does slow down a lot, quite quickly too. Make sure you drink enough and you should be o.k. Until then you'll just have to let your body adjust to the diet!
Ceri
 

bo_lady

Full Member
#4
Ok thanks, My mind is at rest now!! Was panicking I might be weird with all the constipatin talk!!

Looking forward to day 2 now!!!
 

Linda5111

I can do this.
#5
well done on getting through ur first day.

linda.
 
#6
Very normal to have a clear out!! Mine was day 5, ooof, Ill never forget it!!!!!!!!!
 

jane

Opinionated
#7
Ok thanks, My mind is at rest now!! Was panicking I might be weird with all the constipatin talk!!

Looking forward to day 2 now!!!
Well bo you might still be wierd, but at least you now know your bowels are normal;)

i'm afraid the constipation talk is quite justified.
It's a pretty common compaint.
But in other repects it is a totally wonderful diet.
Very normal to have a clear out!! Mine was day 5, ooof, Ill never forget it!!!!!!!!!
Thanks vicky. Glad I wasn't around that day
 


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