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TMI question

Discussion in 'Orlistat (Xenical)' started by vicky_77, 11 November 2010 Social URL.

  1. vicky_77

    vicky_77 Full Member

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    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Hello

    I was worried about side effects of having the runs but i have gone the other way and am a bit constipated! I am upping my water intake but wondered is it coincidance?? I am also taking iron tablets too.
     
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  3. Chala1972

    Chala1972 Full Member

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    Start Weight:
    17st10lb
    Current Weight:
    16st4.0lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st6lb(8.06%)
    Diet:
    Healthy eating, portion control and exercise!! exercise and exercise!!!!
    I was the same for first couple of weeks, what helped me was having a small bowl of tinned fruit and Activia pouring yogurt, got me moving next morning :) It works for me x
     
  4. vicky_77

    vicky_77 Full Member

    Posts:
    95
    Likes Received:
    0
    Start Weight:
    19st3lb
    Current Weight:
    17st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st7lb(7.81%)
    Diet:
    Xenical, Low fat Diet with light exercise.
    Fantastic i will increase my water and fruit intake. I am so worried about getting the runs that it never occurred to me i could go the over way! :D
     
  5. Chala1972

    Chala1972 Full Member

    Posts:
    440
    Likes Received:
    5
    Start Weight:
    17st10lb
    Current Weight:
    16st4.0lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st6lb(8.06%)
    Diet:
    Healthy eating, portion control and exercise!! exercise and exercise!!!!
    Haha yeah know what you mean! It does settle down after the first couple of weeks :) x
     
  6. Wants to Be Slim

    Wants to Be Slim Full Member

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    Start Weight:
    27st10lb
    Current Weight:
    25st0.5lb
    Lost(%):
    2st9.5lb(9.66%)
    Diet:
    Weight Watchers
    Its cos your not eating lots of fat, so your body is using more of what you eat rather than getting rid of it.
    I find having Shreddies for breakfast every day helps. But i can still go a few days before needing to go. But its because i'm putting all the right foods that my body needs into my body.
     
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