shell09
Silver Member
I've done vlcd before long term very successfully n a few short term dabbles not so successful. I was wondering, do you think our bodies can become accustomed to these vlcds? I mean it's always harder after the first attempt I know but I'm really struggling like my body knows what's coming n isn't having any of it...... Or maybe that's my brain
I weighed in admittedly only after 4 days to a pretty poor loss n thought maybe I won't get the big losses this time round as my body knows what to expect n will work harder to hold onto all those fat stores...... Maybe that's a bit negative, in fairness I did gain quite alot of weight in a short time due to some personal stuff n the general concencus seems to be if u gained it quickly you'll lose it quickly.... So who knows!
Just wanted to put that put there n see what u all thought
I weighed in admittedly only after 4 days to a pretty poor loss n thought maybe I won't get the big losses this time round as my body knows what to expect n will work harder to hold onto all those fat stores...... Maybe that's a bit negative, in fairness I did gain quite alot of weight in a short time due to some personal stuff n the general concencus seems to be if u gained it quickly you'll lose it quickly.... So who knows!
Just wanted to put that put there n see what u all thought