Lindam
Silver Member
I'm not that sure about my particular class - I rejoined the week before last, stayed last week for Body Image and have emailed my Consultant in between. I feel that as a Target Member that they were not that interested in my issues, they even said that as I was within my target range they assumed everything was OK. I said I wanted my food diary and exercise reviewed to check that I was doing the right thing and was told that so long as stuck to plan and started a walking programme it would work for me(I already run x 3 times a week, Powerplate adn cycle regularly)!!
As the class is a very large one the consultant seemed to rush through each person wanting to get everyone in within the 30 mins she had left after the weigh in. There was no time for much else apart from handing out a 'balloon' chart to colour in if you lost a pound a week until sometime in August where you could win a 'countdown'.
Maybe it's me but I did not find it motivating - I think the people on this site give fab support and maybe I should just stick with this and weigh myself in??!
As the class is a very large one the consultant seemed to rush through each person wanting to get everyone in within the 30 mins she had left after the weigh in. There was no time for much else apart from handing out a 'balloon' chart to colour in if you lost a pound a week until sometime in August where you could win a 'countdown'.
Maybe it's me but I did not find it motivating - I think the people on this site give fab support and maybe I should just stick with this and weigh myself in??!