Befanwi
Gold Member
I know that I should exercise and that exercise will help inch loss and toning however when I started the 30 day shred, I lasted a week before exams started and I gained a lb despite being 100% now I know that's usual when upping exercise but I was going to start again today.. Except that I just had my first loss in weeks - 3lbs, which is my biggest loss - and I don't want to gain next week, I'm 11st and I reaaaallly want to get into the 10's.. And now I'm not sure whether to do it or not and was hoping someone could give me an outside opinion as to whether I'm just being a wimp..
Sorry for the ramble :/ x
Sorry for the ramble :/ x