hello everyone
ive never done a weight loss diary but i think it might help to put down the days going ons, good and bad points and how we are feeling
both my self and hubby are overweight me much more than him. we have yo yo'd for the last 3 yrs. when i met him 10 yrs ago i was a very slender 7 1/2 stone he looked bigger than he was but it was all muscle
so now i would like us to be mr and mrs slim again (i think after 2 kids 7 1/2 stone is a little unrealistic lol id be happy with 9 )
today we start our weight loss journey for the 2nd time, i am very much in the zone (we stand to win some money too if we lose enough) we will be weighed in and no doubt cringe, but i vow that nxt week we will be lighter.
i will post starting weights tonight and what we've eaten for the day!
good luck to one and all with your journeys and hope some of you will accompany me and hubby on ours!!
ive never done a weight loss diary but i think it might help to put down the days going ons, good and bad points and how we are feeling
both my self and hubby are overweight me much more than him. we have yo yo'd for the last 3 yrs. when i met him 10 yrs ago i was a very slender 7 1/2 stone he looked bigger than he was but it was all muscle
so now i would like us to be mr and mrs slim again (i think after 2 kids 7 1/2 stone is a little unrealistic lol id be happy with 9 )
today we start our weight loss journey for the 2nd time, i am very much in the zone (we stand to win some money too if we lose enough) we will be weighed in and no doubt cringe, but i vow that nxt week we will be lighter.
i will post starting weights tonight and what we've eaten for the day!
good luck to one and all with your journeys and hope some of you will accompany me and hubby on ours!!