one life only
I started LT at the end of February and had 8 stone to lose which seemed so daunting, if not impossible. It isn't and the time has flown by. I've now lost 6 stone so another 2 seems like a walk in the park. If you're just starting your journey, I know how hard it is with such a mountain to climb but try not to look up, just keep looking back at what you have achieved so far. You won't believe this but, if I was given the choice of losing it magically overnight or the time it's actually taken me to get this far, I would choose to lose it the way I have. Every half stone lost has seemed a small miracle to me and I see changes every day which still thrill me. I'm most proud of staying 100% all the way through because every time I stay strong and "stick with the program" I feel invincible! For me, that feeling of strength and control is even better than all the lovely new clothes. Hang in there, guys!