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Toad in the hole

#2
I have been doing toad in the hole but i not sure how mant syns it would be.i have been using 120g if flour,two eggs,quarter of litre of milk,thats all for batter and then your sausages but i have been naughty and been usin norm butchers ones.
 
#3
beccaharrison89 said:
I have been doing toad in the hole but i not sure how mant syns it would be.i have been using 120g if flour,two eggs,quarter of litre of milk,thats all for batter and then your sausages but i have been naughty and been usin norm butchers ones.
Nom nom. That sounds yummy-I'm using naughty sausages too only because I've got some on the freezer. Thanks for letting me know how to make the batter. Lol.
 
#4
I have been doing toad in the hole but i not sure how mant syns it would be.i have been using 120g if flour,two eggs,quarter of litre of milk,thats all for batter and then your sausages but i have been naughty and been usin norm butchers ones.
120g flour = 22 syns

2 eggs = free
quarter of litre of milk = 6 syns for semi skimmed (or 1 HEXA) (9 syns for whole milk/4 syns for skimmed)

So about 28 syns if you're using semi skimmed.

And that's before you add the sausages.
 
Last edited:

Annya

Slimming tortoise :o)
#6
Try this link Claire - 1 syn Yorkies recipe that can also be adapted to make a 10 syn toad in the hole (plus syns on sausies of course).

I use Morrison's Eat Well pork sausies at 0.5 syns each - not the same as the "real deal" but a better one than most and sure beats 5 syns EACH for my faves - thick pork Richmonds - I can see how I got so fat!!



 
#7
There's quite a few lower syn versions on here if you do Advanced Search (go to the blue triple bar, third from the right in the top row) and search for "Toad in the Hole" in "Slimming World Recipes"

here

or here

or here

So there's loads of slightly better synned ones if you look around. Its the flour that's the killer, 4.5 syns for 28g. :(
 
#8
Annya said:
Try this link Claire - 1 syn Yorkies recipe that can also be adapted to make a 10 syn toad in the hole (plus syns on sausies of course).

I use Morrison's Eat Well pork sausies at 0.5 syns each - not the same as the "real deal" but a better one than most and sure beats 5 syns EACH for my faves - thick pork Richmonds - I can see how I got so fat!!
Thank you!
 
#9
ermintrude said:
There's quite a few lower syn versions on here if you do Advanced Search (go to the blue triple bar, third from the right in the top row) and search for "Toad in the Hole" in "Slimming World Recipes"

here

or here

or here

So there's loads of slightly better synned ones if you look around. Its the flour that's the killer, 4.5 syns for 28g. :(
Thanks for that. I normally use my phone and can't see how to search on it. :S

I think my dinner may have been very high syn'd! Will exercise doubly hard tomorrow.
 


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