Toad in the hole

Discussion in 'Slimming World Recipes' started by ClaireS84, 12 September 2011 Social URL.

  1. ClaireS84

    ClaireS84 Full Member

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    Has anybody got any recipes for toad in the hole? Before SW I would normally buy a packet mix.
     
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  3. beccaharrison89

    beccaharrison89 Gold Member

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    I have been doing toad in the hole but i not sure how mant syns it would be.i have been using 120g if flour,two eggs,quarter of litre of milk,thats all for batter and then your sausages but i have been naughty and been usin norm butchers ones.
     
  4. ClaireS84

    ClaireS84 Full Member

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    Nom nom. That sounds yummy-I'm using naughty sausages too only because I've got some on the freezer. Thanks for letting me know how to make the batter. Lol.
     
  5. ermintrude

    ermintrude Gold Member

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    120g flour = 22 syns

    2 eggs = free
    quarter of litre of milk = 6 syns for semi skimmed (or 1 HEXA) (9 syns for whole milk/4 syns for skimmed)

    So about 28 syns if you're using semi skimmed.

    And that's before you add the sausages.
     
    Last edited: 12 September 2011
  6. ClaireS84

    ClaireS84 Full Member

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    OMG! :) Thanks Erm. :)
     
  7. Annya

    Annya Slimming tortoise :o)

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    Try this link Claire - 1 syn Yorkies recipe that can also be adapted to make a 10 syn toad in the hole (plus syns on sausies of course).

    I use Morrison's Eat Well pork sausies at 0.5 syns each - not the same as the "real deal" but a better one than most and sure beats 5 syns EACH for my faves - thick pork Richmonds - I can see how I got so fat!!



     
  8. ermintrude

    ermintrude Gold Member

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    There's quite a few lower syn versions on here if you do Advanced Search (go to the blue triple bar, third from the right in the top row) and search for "Toad in the Hole" in "Slimming World Recipes"

    here

    or here

    or here

    So there's loads of slightly better synned ones if you look around. Its the flour that's the killer, 4.5 syns for 28g. :(
     
  9. ClaireS84

    ClaireS84 Full Member

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    Thank you!
     
  10. ClaireS84

    ClaireS84 Full Member

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    Thanks for that. I normally use my phone and can't see how to search on it. :S

    I think my dinner may have been very high syn'd! Will exercise doubly hard tomorrow.
     
  11. beccaharrison89

    beccaharrison89 Gold Member

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    Omg thats horrendous,oops i have been making this quite often
     
  12. ClaireS84

    ClaireS84 Full Member

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    Uh Oh!! :eek:
     
  13. lillypop25

    lillypop25 Member

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    If you use asda own packet mix of batter for 7p the whole pack is only 12 syns. I tend to make it into 12 separate Yorkies hen freeze them.
     
  14. ClaireS84

    ClaireS84 Full Member

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    Thanks for that-got to make a roast dinner on sunday so will use that to make the Yorkies. :)
     
  15. Lynne2809

    Lynne2809 Full Member

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    I preseume that you mean that the packet of Asda batter mix is 12 syns when made up as it is made with an egg and water. Hope so as 1 syn per Yorkie pud is FAB !
     
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