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toast

#2
when i have poached egg on toast for breakfast, i don't have anything.
How about just trying marmite, or extra light philadelphia maybe?
Think its just a question of getting used to being without butter(and i am a big butter fan too!)
 

SarahSez

Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
#3
I'm the same as bustybarmaid and don't have anything on. In fact if i'm given a sandwich or toast with butter on i can't eat it now as all i can feel is the grease on my lips.

I usually have a thin layer of jam on mine, or EXTRA LIGHT Philadelphia, or runny honey. If I'm having a poached or dry fried egg then i have nothing on it.

It's amazing how quickly you get used to not having butter (and it saves a few pennies too lol)
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#4
thanks peeps,

when i have something on toast i dont think about putting anything on there, its just when i am having toast on its own so i will try the jam or cream cheese.
i dont know why i didnt think of the cream cheese as thats what i have on my crumpets
 


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