I have officially been on SW for 101 days, now. 99 of them have been 100% and I am 3st 13lbs down. I still have a long way to go but the changes are already quite remarkable. I have a history of clinical depression and binge eating disorder, so this post is just to say.. If I can do it, you can do it. Love yourself enough to give it your absolute best and the rewards will change your life