Hi, i always make excuses why i should not start cd on a certain day. Well not anymore, i feel if i don't start now i never will. Jusy had first shake!!!
Good for you hun - now glug down loads of water to keep you going til your next pack. These first few days are a white knuckle ride so hold on tight and roar your way through it!!!!!
I'm on day 23 of a restart and have never felt better - although the first week was a killer!
Well done for starting, just stay motivated and remember we can do whatever we want to do in life if we believe in ourselves. Thats what i think to myself and i have found this diet so easy.
Best of luck on your Weight Loss journey - you will find the first few days hard - but after that it is a piece of cake (excuse the pun)!! I am on day 8 and for the first time in my life I KNOW I AM GOING TO BE SLIM!!!!
Oh well done you! I know what you mean about putting it off - there's always some reason or another but it's good to have taken control and got started.
I'm on day 3 today and feel much better today! I was so tired and weak feeling yesterday but an early night and an extra litre of water really helped.