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Well Last night I had a Gall Stone attack and threw up and didnt sleep much, today have felt like Pooh, and achy and just generally rubbish. I had one Tetra and then have felt dodgy even drinking my water made me wana throw up. So have decided to move to 790 for a week as we r going away at the wkend anyway and also think my stomach may get back to normal with some food.

So just had a Tuna Steak and salad for Dinner and feel much better and nicely full up!!!

Hope ur all doing ok today?
After having an attack out of the blue like that I shall not cheat again on bad food

anna xx
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I can do this.
funny how we learn are lessones the hard way... glad ur feeling better, the 790plan is the best way to go whie ur having attacks.

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