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Today's Menu - Please check and comment

Discussion in 'Slimming World' started by slimmerkay, 7 October 2008 Social URL.

  1. slimmerkay

    slimmerkay Silver Member

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    I'm in "determined" mode at the mo so really trying hard. Must say at the mo (having had dinner) I'm absolutely stuffed!

    Today's menu is:

    Breakfast
    40g shreddies, Muller light yogurt poured on and 1 banana mixed in. Tea with HexA semi skimmed milk.

    Lunch
    2 slices wholemeal toast (HexB) with 4 laughing cow light cheeses (HexA) and sliced tomato. 1 Banana. Water.

    Afternoon
    Water - lots of it.

    Dinner
    Baked potatoes, 1 tspn butter (2 syns), baked beans. Muller light yogurt and fresh raspberries.

    Later will have
    Milky coffee with rest of HexA ss milk.

    Treat for supper
    1 brioche roll with choc chips (7 syns).

    Total for day - 2 HexA, 2 HexB and 9 syns.

    How does this look?
     
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    That looks like a good days menu, that is a good idea about using yoghurt to top your cereal instead of milk; saving a hexa, i must try that.
     
  4. Tazzi

    Tazzi is Special :P

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    yum yum sounds good hun. Looks a bit like my old trusty menu. X
     
  5. Irene

    Irene Silver Member

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    Hi
    Looks great - just checking is it 40g of shreddies that is 1 HEXB? I only have 28g and I love them.
    Irene
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    You are supposed to have 28g of Shreddies with a ryvita to make up a HEXB. Although if your not having the ryvita, I can't see any harm in having a few more grams of Shreddies.
     
  7. slimmerkay

    slimmerkay Silver Member

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    OMG lol

    I said to hubby "Is it 40g of cereal for a HexB?" and he's says yeah. I never thought to double check. Oh well.
     
  8. janie.com

    janie.com Full Member

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    watch ya banana's more than 1 a day can stop u losin..........they are full of sugar..........grapes are another......not much veg in your menu.....
     
  9. SpaceAngel

    SpaceAngel I ate my willpower!

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    I have next to no fruit or veg in mine. Can't stand the stuff. I am trying some stirfrys this week to try and get me interested!
     
  10. slimmerkay

    slimmerkay Silver Member

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    I'm having a red day tomorrow and dinner is going to be chicken breast with loads of fresh veg :)
     
  11. doratheexplora

    doratheexplora Full Member

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    Hi slimmerkay notice you like butter on your baked pots have you ever tried butter buds from lakelands only 1/2 a syn on either plan they taste great x
     
  12. slimmerkay

    slimmerkay Silver Member

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    Eh thanks for the tip on the butter buds - I will try them.
     
  13. SpaceAngel

    SpaceAngel I ate my willpower!

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    Where can you buy these from?
     
  14. slimmerkay

    slimmerkay Silver Member

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    Had no-fat chicken sausages from my local butchers for dinner this evening with stir fry veg (in fry light) and it was soooooo yummy!
     
  15. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    mmmmmmmmmm brioche! *drool*
     
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